In-network

Therapists Who Take Cigna in Minnesota

Cigna members across Minnesota can use in-network behavioral health benefits for online therapy with a Licensed Professional Clinical Counselor.

Cigna covers outpatient behavioral health for most commercial and employer plans, and this practice bills in-network. Several third-party administrators also route through the Cigna network, so an unfamiliar name on your card does not necessarily mean out-of-network.

What to expect with Cigna

  • Telehealth covered at parity with in-person sessions on most plans
  • Copay or coinsurance due at the time of session
  • Deductible may apply depending on your plan design
  • Claims submitted on your behalf

How to check your coverage in five minutes

  • Find the member services number on the back of your insurance card
  • Ask: "Do I have outpatient mental health telehealth benefits?"
  • Ask what your copay or coinsurance is per session
  • Ask whether your deductible applies and how much of it is left this year
  • Ask whether a referral or prior authorization is required

Bring those four numbers to your first session and there will be no billing surprises. If anything is unclear, send them over on the contact form and we will sort it out before you schedule.

Commonly covered focus areas

  • Anxiety Therapy

    Quiet the racing thoughts. Settle the body. Build a steadier relationship with the present moment.

  • Depression Counseling

    Find your way back to energy, meaning, and the small daily things that make a life feel like yours again.

  • Burnout Recovery

    Burnout is not a personal failure. It is information. Let's listen to it together.

  • Grief & Loss Counseling

    Grief is the price of love. You should not have to carry it alone.

  • Communication Counseling

    Learn to be heard — and to truly hear — without losing yourself in the process.

  • Divorce Recovery

    Grief, identity, co-parenting, and the slow rebuild of a life that is fully your own.

Ready to use your benefits?

Scheduling takes about two minutes. Bring your insurance card to the first session and billing is handled from there.

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