Therapists Who Take UnitedHealthcare in Minnesota
Online therapy for Minnesota adults, in-network with UnitedHealthcare and its affiliated plans — so your benefits do the heavy lifting.
UnitedHealthcare behavioral health benefits are administered through Optum, and this practice is in-network on that side. That means UHC members across Minnesota can book secure video sessions and pay only their plan's copay or coinsurance rather than a full private-pay rate.
What UnitedHealthcare typically covers
- Individual outpatient therapy, 45–50 minutes
- Telehealth sessions at the same benefit level as in-person care
- Ongoing weekly or biweekly treatment without an arbitrary session cap on most plans
- Diagnostic assessment at the start of care
How to check your coverage in five minutes
- Find the member services number on the back of your insurance card
- Ask: "Do I have outpatient mental health telehealth benefits?"
- Ask what your copay or coinsurance is per session
- Ask whether your deductible applies and how much of it is left this year
- Ask whether a referral or prior authorization is required
Bring those four numbers to your first session and there will be no billing surprises. If anything is unclear, send them over on the contact form and we will sort it out before you schedule.
If UnitedHealthcare is not the right route
Some clients with UHC coverage still choose private pay, usually for privacy: insurance billing requires a diagnosis, and that diagnosis becomes part of your record. Private pay keeps the work entirely between us, with no session limits and no third-party review.
Commonly covered focus areas
- Anxiety Therapy
Quiet the racing thoughts. Settle the body. Build a steadier relationship with the present moment.
- Depression Counseling
Find your way back to energy, meaning, and the small daily things that make a life feel like yours again.
- Trauma Therapy
Healing happens at the speed of safety. We move at yours.
- Burnout Recovery
Burnout is not a personal failure. It is information. Let's listen to it together.
- Relationship Counseling
Better patterns. Honest conversations. Connection that feels like home again.
- Grief & Loss Counseling
Grief is the price of love. You should not have to carry it alone.
Ready to use your benefits?
Scheduling takes about two minutes. Bring your insurance card to the first session and billing is handled from there.

