In-network

Therapists Who Take Medica in Minnesota

Medica is one of Minnesota's most common plans — and one of the most common cards clients hold when they reach out here.

Medica behavioral health benefits are administered through the Optum network, which this practice is credentialed with. For Minnesota members that means in-network online therapy without hunting for a clinician with an opening in your city.

Why Medica members choose telehealth

  • Statewide access — greater Minnesota members are not limited to local availability
  • Telehealth generally covered at the same benefit level as in-person care
  • No driving to an office in winter to keep a weekly appointment
  • Claims handled for you

How to check your coverage in five minutes

  • Find the member services number on the back of your insurance card
  • Ask: "Do I have outpatient mental health telehealth benefits?"
  • Ask what your copay or coinsurance is per session
  • Ask whether your deductible applies and how much of it is left this year
  • Ask whether a referral or prior authorization is required

Bring those four numbers to your first session and there will be no billing surprises. If anything is unclear, send them over on the contact form and we will sort it out before you schedule.

Commonly covered focus areas

  • Anxiety Therapy

    Quiet the racing thoughts. Settle the body. Build a steadier relationship with the present moment.

  • Depression Counseling

    Find your way back to energy, meaning, and the small daily things that make a life feel like yours again.

  • Trauma Therapy

    Healing happens at the speed of safety. We move at yours.

  • Stress Management

    Lower the baseline. Recover faster. Stop running on empty as a lifestyle.

  • Life Transition Therapy

    Move through the in-between with more steadiness, clarity, and self-trust.

  • Relationship Counseling

    Better patterns. Honest conversations. Connection that feels like home again.

Ready to use your benefits?

Scheduling takes about two minutes. Bring your insurance card to the first session and billing is handled from there.

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