Therapist in Minneapolis, MN — Online Sessions

Finding a therapist in Minneapolis usually means one of two frustrations: the practices with openings are across the city, or the ones nearby have a months-long waitlist. Telehealth removes both problems. I am a Licensed Professional Clinical Counselor working exclusively by secure video, which means a Minneapolis client in Uptown, Northeast, or the North Loop has the same access as anyone else in the state — and can meet from home on a lunch break instead of budgeting an hour for travel and parking.

Why Minneapolis adults choose online therapy

• No commute across the river, no ramp fees, no circling for street parking
• Sessions that fit around downtown work schedules, including early and later appointments
• Real privacy — you are not sitting in a waiting room where you might see a coworker
• Consistency through Minnesota winters; ice and snow never cancel a video session
• Continuity if you move between neighborhoods, suburbs, or anywhere else in Minnesota

What Minneapolis clients most often bring in

The city's pace shows up in the room. Much of my Minneapolis caseload is working adults carrying high-functioning anxiety, burnout from demanding roles, relationship strain that never gets protected time, and the long shadow of grief or trauma that finally has space to surface. Others come during a transition — a job change, a divorce, a new city, a faith question they cannot ask anywhere else.

How sessions work

You receive a private link before each appointment. Sessions run 45–50 minutes, with a slightly longer first meeting so I can understand your full story before we build a plan. Care is evidence-based — CBT, ACT, exposure work, solution-focused, and trauma-informed approaches — chosen for what you actually need rather than a fixed protocol. Christian faith integration is available whenever you request it and never assumed.

Insurance for Minneapolis clients

I am in-network with most major plans and their affiliates, including Aetna, Carelon, Cigna, and Optum networks. Private pay is welcome as well, and many clients choose it for the added privacy and the freedom from session limits. Full details, including current rates, are on the fees and insurance page.