Area of focus
PTSD Counseling
Reclaim the parts of life that PTSD has tried to take from you.
Who this is for
Adults living with PTSD symptoms after acute or prolonged trauma, including first responders, veterans, healthcare workers, and survivors of relational harm.
Common struggles
- Intrusive memories, nightmares, or flashbacks
- Avoidance of places, people, or conversations
- Emotional numbing and disconnection
- Easily startled, always braced for the next thing
How therapy helps
Evidence-based, trauma-informed care including elements of exposure therapy, CBT, and ACT — applied gently and only with your consent.
Practical outcomes
- Reduced reactivity in everyday situations
- More restful sleep and steadier days
- Greater closeness with the people you love
- A felt sense that the worst is behind you
Ready when you are.
Schedule your first appointment online — it takes about two minutes.
New to therapy? Read what to expect or review fees and insurance.